Weigh In record (no journal entry) for 11 January 2016
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229.0 lb
Lost so far: 3.0 lb.
Still to go: 59.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 January 2016:
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920 kcal
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Fat: 64.00g | Prot: 30.00g | Carb: 58.00g.
Lunch: Kraft Mayo, Jet's Pizza BLT Pizza (Large, Square). more...
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gaining 4.7 lb a week
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