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Going to be tough logging my food and staying on track. In California for our annual meeting. Trying all the new great stuff for the holidays coming up. If you know Trader Joes, you know that we have some damn tasty treats for Xmas.
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229.0 lb
Lost so far: 21.4 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2011:
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4254 kcal
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Activities & Exercise:
Sitting - 2 hours, Walking (slow) - 2/mph - 8 hours, Walking (exercise) - 3.5/mph - 2 hours, Driving - 2 hours, Sleeping - 6 hours, Resting - 4 hours. more...
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losing 1.6 lb a week
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