Mom2ThreeQTs's Journal, 31 August 2011

Weigh In record (no journal entry) for 31 August 2011
131.8 lb Lost so far: 43.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 August 2011:
428 kcal Fat: 5.49g | Prot: 50.17g | Carb: 43.88g.   Breakfast: Dried Cherries (Tart Montmorency), Cereal, Milk (Nonfat). Dinner: Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked). more...
on diet Calorie Count   gaining 0.6 lb a week

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Mom2ThreeQTs's Own Activity

Mom2ThreeQTs recorded a Journal Entry.
Mom2ThreeQTs supported dotsdaughter's Journal Entry.
Mom2ThreeQTs recorded a Weigh In at 163.8 lb.
Mom2ThreeQTs recorded a Weigh In at 166.8 lb.

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greg4God and ricobandito are now buddies.
MileHighMarti commented on MartiFerrell's Journal Entry.

Other Member Diet Recent Activity

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Casseva and Cheychey77 are now buddies.
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