Mom2ThreeQTs's Journal, 31 August 2011

Weigh In record (no journal entry) for 31 August 2011
131.8 lb Lost so far: 43.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 August 2011:
428 kcal Fat: 5.49g | Prot: 50.17g | Carb: 43.88g.   Breakfast: Milk (Nonfat), Cereal, Dried Cherries (Tart Montmorency). Dinner: Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked). more...
on diet Calorie Count   gaining 0.6 lb a week

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Mom2ThreeQTs recorded a Journal Entry and a Weigh In at 165.0 lb.
Mom2ThreeQTs recorded a Journal Entry and a Weigh In at 166.0 lb.
Mom2ThreeQTs recorded a Journal Entry and a Weigh In at 167.2 lb.

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LittleMama18 recorded a Journal Entry and a Weigh In at 167.4 lb.

Other Member Diet Recent Activity

the_broken recorded a Journal Entry.
mimi2525 recorded a Weigh In at 125.4 lb.
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Jadesea325 recorded a Weigh In at 213.0 lb.
VeggieJunkie supported XshapeshiftX's Journal Entry.
Barbara Hudson recorded a Weigh In at 198.1 lb.
Brie1015 recorded a Weigh In at 199.5 lb.
Scott Bshaw recorded a Weigh In at 191.5 lb.