Mom2ThreeQTs's Journal, 31 August 2011

Weigh In record (no journal entry) for 31 August 2011
131.8 lb Lost so far: 43.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 August 2011:
428 kcal Fat: 5.49g | Prot: 50.17g | Carb: 43.88g.   Breakfast: Milk (Nonfat), Cereal, Dried Cherries (Tart Montmorency). Dinner: Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked). more...
on diet Calorie Count   gaining 0.6 lb a week

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Mom2ThreeQTs's Buddies

LittleMama18 recorded a Weigh In at 153.0 lb.
greg4God recorded a Journal Entry and a Weigh In at 243.0 lb.

Other Member Diet Recent Activity

BWelling updated their Exercise Diary.
Beeridge recorded a Weigh In at 134.2 lb.
Sugar Waffle supported shayshaynay's Journal Entry.
bigbassbrent commented on their Journal Entry.
TAIC69 supported YvonneD123's Journal Entry.
markkinch recorded a Journal Entry and a Weigh In at 205.0 lb.
DairyKing commented on their Journal Entry.
jenny.brett supported jabbajae's Journal Entry.