ORCHIDGIRL22's Journal, 17 October 2009

i must get back on track last week was pathetic :(
146.0 lb Lost so far: 2.0 lb.    Still to go: 11.0 lb.    Diet followed poorly.

Diet Calendar Entries for 17 October 2009:
1875 kcal Fat: 84.49g | Prot: 60.83g | Carb: 226.55g.   Breakfast: French Vanilla Coffee Creamer, Gala Apple (Medium), Kroger Large eggs,  Coffee. Lunch: Red Tomatoes, Cos or Romaine Lettuce, McDonald's Apple Pie, Light Done Right. Dinner: Baked Potato, Brummel and Brown, Publix Sour Cream. Snacks/Other: Papa John's Pepperoni Pizza, celery, Pound Cake, chobani , jif peanut butter. more...
2336 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 4 hours, Resting - 16 hours, Sleeping - 4 hours. more...
on diet ORCHIDGIRL22's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ORCHIDGIRL22's own diet



ORCHIDGIRL22's weight history


ORCHIDGIRL22's Recent Activity

ORCHIDGIRL22's Own Activity

No recent activity.

ORCHIDGIRL22's Buddies

No recent activity.

Other Member Diet Recent Activity

troyofh recorded a Weigh In at 123.0 lb.
Katiana2 recorded a Weigh In at 309.0 lb.
millieska supported velvetblonde's Journal Entry.
claudia072014 recorded a Weigh In at 187.4 lb.
smss12 recorded a Weigh In at 127.9 lb.
antegnat recorded a Journal Entry and a Weigh In at 152.0 lb.
gingin40 supported kattay's Journal Entry.
skaramanga updated their Food Diary.