ORCHIDGIRL22's Journal, 17 October 2009

i must get back on track last week was pathetic :(
146.0 lb Lost so far: 2.0 lb.    Still to go: 11.0 lb.    Diet followed poorly.

Diet Calendar Entries for 17 October 2009:
1875 kcal Fat: 84.49g | Prot: 60.83g | Carb: 226.55g.   Breakfast:  Coffee, Kroger Large eggs, Gala Apple (Medium), French Vanilla Coffee Creamer. Lunch: Cos or Romaine Lettuce, Red Tomatoes, Light Done Right, McDonald's Apple Pie. Dinner: Baked Potato, Brummel and Brown, Publix Sour Cream. Snacks/Other: Pound Cake, celery, jif peanut butter, chobani , Papa John's Pepperoni Pizza. more...
2336 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 4 hours, Resting - 16 hours, Sleeping - 4 hours. more...
on diet ORCHIDGIRL22's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ORCHIDGIRL22's own diet



ORCHIDGIRL22's weight history


ORCHIDGIRL22's Recent Activity

ORCHIDGIRL22's Own Activity

No recent activity.

ORCHIDGIRL22's Buddies

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd supported Niecy_'s Journal Entry.
JoRogan recorded a Journal Entry and a Weigh In at 157.2 lb.
Bordeaux3942 supported rosaliefrescouliano's Weigh In.
serengetti and debneedham are now buddies.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Neurodroid updated their Food Diary.
breezeybee recorded a Weigh In at 180.0 lb.
rainrshine and Moo Me are now buddies.