ORCHIDGIRL22's Journal, 17 October 2009

i must get back on track last week was pathetic :(
146.0 lb Lost so far: 2.0 lb.    Still to go: 11.0 lb.    Diet followed poorly.

Diet Calendar Entries for 17 October 2009:
1875 kcal Fat: 84.49g | Prot: 60.83g | Carb: 226.55g.   Breakfast:  Coffee, Kroger Large eggs, Gala Apple (Medium), French Vanilla Coffee Creamer. Lunch: Cos or Romaine Lettuce, Red Tomatoes, Light Done Right, McDonald's Apple Pie. Dinner: Brummel and Brown, Publix Sour Cream, Baked Potato. Snacks/Other: Papa John's Pepperoni Pizza, chobani , jif peanut butter, celery, Pound Cake. more...
2336 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 4 hours, Resting - 16 hours, Sleeping - 4 hours. more...
on diet ORCHIDGIRL22's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ORCHIDGIRL22's own diet



ORCHIDGIRL22's weight history


ORCHIDGIRL22's Recent Activity

ORCHIDGIRL22's Own Activity

No recent activity.

ORCHIDGIRL22's Buddies

No recent activity.

Other Member Diet Recent Activity

19justdoit94 joined challenge Ring in 2015 the Right Way!.
anamaria331 recorded a Weigh In at 184.4 lb.
DanzigRules supported Dors's Weigh In.
mirm_57 recorded a Weigh In at 140.0 lb.
Aidnyl updated their Food Diary.
MrsTofu recorded a Journal Entry.
allthewaydown updated their Exercise Diary.
Draglist commented on their Journal Entry.