BevoBill's Journal, 08 January 2016


Diet Calendar Entries for 08 January 2016:
967 kcal Fat: 36.05g | Prot: 48.28g | Carb: 98.59g.   Breakfast: Regular Coffee. Lunch: Dairy Queen Chicken Strip Kids’ Meal with French Fries. Dinner: Priano Beef Ravioli, EAS 100% Whey Protein Powder - Chocolate. Snacks/Other: Simply Nature Lightly Salted Popcorn, Sargento Deli Style Sliced Provolone Cheese. more...
3817 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 53 minutes, Sleeping - 8 hours, Resting - 7 hours and 7 minutes, Walking (moderate) - 3/mph - 5 hours, Standing - 3 hours. more...

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