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FAT 29.8 %
MUSCLE 32.9%
BMI 26.9
Metabolism 1766
Visceral Fat 11
Diet Calendar Entries for 30 August 2011:
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1926 kcal
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Fat: 68.89g | Prot: 107.56g | Carb: 231.32g.
Breakfast: Chickpeas, Chia Seeds (TblSpn), Philadelphia Cream Cheese, bread, plum, mango, milk. Lunch: Cucumber, Chicken Breast, Cooked Garlic. Dinner: Chicken Biryani. Snacks/Other: Fruit Scone. more...
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2409 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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