It's cold and I'm bored so by habbit I want to snack. I had a Yoplait earlier but it really didn't help. I'm trying to hold off a little while longer on lunch.
Diet Calendar Entries for 17 October 2009:
|
700 kcal
|
Fat: 18.03g | Prot: 36.15g | Carb: 94.33g.
Breakfast: cucumber. Lunch: Spinach Artichoke Chicken. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tuna Fish Salad. Snacks/Other: Original 99% Fat Free Strawberry Cheesecake Yogurt. more...
|
|
2900 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Boxing - 20 minutes, Basketball - 1 hour, Sitting - 7 hours, Resting - 4 hours and 20 minutes, Sleeping - 11 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ALSmith2005's weight history
|