Weigh In record (no journal entry) for 07 January 2016
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174.5 lb
Lost so far: 0 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2016:
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1044 kcal
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Fat: 43.50g | Prot: 11.50g | Carb: 114.81g.
Breakfast: Sugar, Black Tea. Lunch: Tap Water, Frango Mint Chocolates, Kendall Jackson Chardonnay, California Pizza Kitchen White Corn Guacamole & Chips, California Pizza Kitchen Asparagus & Arugula Salad. Dinner: Aunt Sally's Creamy Pralines. Snacks/Other: Werther's Original Hard Candies. more...
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gaining 0.3 lb a week
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