Weigh In record (no journal entry) for 07 January 2016
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200.6 lb
Lost so far: 1.4 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2016:
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650 kcal
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Fat: 30.00g | Prot: 26.00g | Carb: 71.00g.
Breakfast: McDonald's Sausage McMuffin. Lunch: Kroger Slim-Rite Ultimate Vanilla, Kellogg's Special K Snack Bars - Berry Medley. more...
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steady weight
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kimberlyann11's weight history
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