FLOWERDUDE's Journal, 07 January 2016

Keeping it real.
313.0 lb Lost so far: 42.0 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.
on diet Atkins   gaining 0.8 lb a week


Comments 
nice to see you back here - come back again soon y'all :) sorry the real isn't what you want to see but we can help with that :) Big hugs my studly dudly :)  
07 Jan 16 by member: sarahsmum

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



FLOWERDUDE's weight history


FLOWERDUDE's Recent Activity

FLOWERDUDE's Own Activity

No recent activity.

Following

DairyFarmersWife recorded a Weight Entry at 211.0 lb.
dreama recorded a Weight Entry at 155.2 lb.

Atkins Recent Activity

kimberliefielding supported danascerbo's Weight Entry.
cinjanea updated their Food Diary.
darkswan recorded a Weight Entry at 412.0 lb.
ladysnowman updated their Food Diary.
ronfox13 recorded a Weight Entry at 206.0 lb.
YellowTrucker recorded a Weight Entry at 331.0 lb.
From371to184 commented on their Journal Entry.
Griffido recorded a Journal Entry and a Weight Entry at 196.1 lb.