jbjibby's Journal, 07 January 2016

339.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

---

675 kcal

Fat: 25.76g | Prot: 36.00g | Carb: 76.14g.   Breakfast: Hashed Brown Potatoes, Margarine (Regular), Whole Wheat Bread, Bacon, Egg. Lunch: Panera Bread French Baguette, Panera Bread All Natural Low-Fat Chicken Noodle Soup. more...

3867 kcal

Activities & Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...