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Okay, we are almost to September and I need to get serious. I have been amazingly busy but that is more of an excuse than anything. I will make time to do 1 hour of cardio a day. I will prepare meals to take to work and will not go out to eat and splurge on crap.
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276.0 lb
Lost so far: 3.5 lb.
Still to go: 96.0 lb.
Diet followed poorly.
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gaining 1.0 lb a week
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