AmyBeth913's Journal, 03 January 2016

Weigh In record (no journal entry) for 03 January 2016
190.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed 100%.

Diet Calendar Entries for 03 January 2016:
577 kcal Fat: 1.21g | Prot: 8.33g | Carb: 134.51g.   Breakfast: Pancake Syrup, Cream Of Wheat. more...
2240 kcal Activities & Exercise: Resting - 11 hours and 30 minutes, Sitting - 4 hours, Sleeping - 8 hours and 30 minutes. more...
losing 8.4 lb a week

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