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AmyBeth913
Journal
03 Jan 16
AmyBeth913's Journal, 03 January 2016
AmyBeth913's Profile
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Weigh In record (no journal entry) for 03 January 2016
190.0 lb
Lost so far:
0 lb
.
Still to go:
40.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 03 January 2016:
577 kcal
Fat: 1.21g | Prot: 8.33g | Carb: 134.51g.
Breakfast:
Pancake Syrup, Cream Of Wheat.
more...
2240 kcal
Activities & Exercise:
Resting - 11 hours and 30 minutes, Sitting - 4 hours, Sleeping - 8 hours and 30 minutes.
more...
losing 8.4 lb a week
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