Weigh In record (no journal entry) for 06 January 2016
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156.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 January 2016:
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367 kcal
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Fat: 6.76g | Prot: 48.20g | Carb: 16.05g.
Breakfast: Ideal Protein Blueberry Cran-Granata Drink Mix. Lunch: Old El Paso Thick n' Chunky Salsa - Hot, Publix Red Bell Pepper, Cooked Spinach (from Fresh), Cooked Mushrooms (Fat Added in Cooking), Perdue 98% Lean Ground Chicken. Snacks/Other: Ferrero Tic Tac Freshmints. more...
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