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I was down to 105 before the holidays, but a week and a half of irresponsible eating caught up to me. Hoping to get rid of it almost as quickly as I put it on!!
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107.0 lb
Lost so far: 8.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2016:
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568 kcal
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Fat: 9.15g | Prot: 47.94g | Carb: 91.39g.
Breakfast: Sweet Tomatoes 96% Fat-Free Apple Cinnamon Bran Muffin, Blueberries, Fage Total 0% Greek Yogurt (Container). Lunch: Quest Chocolate Brownie Protein Bar, Pink Lady Apples. Snacks/Other: Starbucks Nonfat Caffe Misto (Short), Silk Vanilla Soymilk. more...
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gaining 0.1 lb a week
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