fauxtudor's Journal, 06 January 2016

Weigh In record (no journal entry) for 06 January 2016
129.4 lb Lost so far: 0 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2016:
449 kcal Fat: 16.14g | Prot: 12.73g | Carb: 64.10g.   Lunch: Saltine Crackers, Cracker Barrel 2% Extra Sharp Cheddar Cheese, Tangerines (Mandarin Oranges). Dinner: Harry's Fresh Foods Butternut Squash Soup. more...
gaining 0.1 lb a week

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