Ilanaoaktree's Journal, 06 January 2016

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WOW I am so proud of myself. I feel so good. I have been exercising daily and have walked all but 2 days in the last 2 months totaling over 10000 steps everyday and actually did 20000 one day. Onward! Not much longer till I transition to the next step inthe eatingplan.

188.6 lb Lost so far: 43.4 lb. Still to go: 23.6 lb. Diet followed 100%.

losing 2.3 lb a week

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You SHOULD be proud of yourself! you're awesome! THANK YOU for the inspiration :)

06 Jan 16 by member: Elizabeth_V

Awesome!

06 Jan 16 by member: alphamares

You inspire me!

06 Jan 16 by member: mmeyer2263

Awesome job!!! I wish I could motivate myself like that....

06 Jan 16 by member: Scout1idf

I take it one day at a time. I also make my exercise a priority. It is the first thing on my calendar every morning. It took some effort and after 2 months it has become a habit. Each time I have put it off to do later in the day It is harder to do.

18 Jan 16 by member: Ilanaoaktree


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Ilanaoaktree's Journal, 06 January 2016

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