Too much Irene party
|
215.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed poorly.
|
Diet Calendar Entries for 30 August 2011:
|
980 kcal
|
Fat: 19.45g | Prot: 35.33g | Carb: 198.23g.
Breakfast: Plain French Toast, Activia Peach Yogurt, Peaches (Solids and Liquids, Light Syrup Pack, Canned), Bran Cereal, Coffee (Brewed From Grounds), All Natural Premium Clover Honey. Lunch: Potato Chips, Bananas, Nonfat Peach Greek Yogurt, Bran Cereal. Snacks/Other: Light Lemonade, G2 Low Calorie Electrolyte Grape Beverage. more...
|
|
2816 kcal
|
Activities & Exercise:
Yard Work (gardening) - 15 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BobMciu's weight history
|