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The temptation to eat was not that hard yesterday, but I didn't have time to eat dinner until 8 last night. This wasn't hard until I started preparing food, but I managed to control my intake. I ended up eating the food the moment it was ready (dessert was immediate). But it all worked out. I think I will need to figure out something if I am going to do TOPS meetings in the evening so that I don't go without food that long.
Diet Calendar Entry for 05 January 2016:
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1639 kcal
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Fat: 70.53g | Prot: 62.73g | Carb: 205.74g.
Breakfast: Mountain High Original Style All Natural Plain Yoghurt. Lunch: Raw Vegetable, Walnuts, Fuji Apples, Ralphs Wheat Kaiser Rolls, Mozzarella Cheese (Whole Milk), Tofurky Peppered Deli Slices. Dinner: Rosarita Vegetarian Refried Beans, Cedarlane Chile & Cheese Tamales. Snacks/Other: Kroger ChipMates Chewy, Kroger ChipMates Chewy. more...
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