peggymack's Journal, 30 August 2011

Fresh start with work out and shoes on at the gym
277.0 lb Lost so far: 0 lb.    Still to go: 117.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 August 2011:
759 kcal Fat: 26.79g | Prot: 18.49g | Carb: 111.18g.   Breakfast: Watermelon. Lunch: Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated). more...
3160 kcal Activities & Exercise: Exercise machine (slow) - 3 minutes, Bicycling (leisurely) - <10/mph - 10 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
on diet peggymack's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for peggymack's own diet



peggymack's weight history


peggymack's Recent Activity

peggymack's Own Activity

No recent activity.

peggymack's Buddies

No recent activity.

Other Member Diet Recent Activity

makeupfetish09 supported their Journal Entry.
Chancelet supported SSD27's Weigh In.
Wayne Beaupre recorded a Weigh In at 203.2 lb.
Correne80 recorded a Weigh In at 153.5 lb.
xpaulomachado updated their Food Diary.
iespa1999 recorded a Weigh In at 184.0 lb.
ole Sparky Sarge recorded a Journal Entry and a Weigh In at 302.0 lb.
jmbweb recorded a Weigh In at 143.2 lb.