Kathy Bowman's Journal, 16 October 2009

Weigh In record (no journal entry) for 16 October 2009

138.0 lb Lost so far: 13.0 lb. Still to go: 8.0 lb. Diet followed reasonably well.

on diet Atkins losing 1.4 lb a week


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Kathy Bowman's weight history

	is now buddies with byfaith165.
	recorded a weigh in.
	recorded a weigh in.
	replied to ajay's post - Is Atkins healthy?.

	Driea recorded a weigh in.
	Dana Schneider recorded a weigh in.
	GlennM commented on their journal.
	batesx83 added dezzie's Cilantro & Jalapeno Stuffed Steak recipe to their cook book.
	flaxseed commented on GlennM's journal.
	flnurse recorded a weigh in.
	nastygirl76 recorded a weigh in.
	fynding_spirit recorded a weigh in.