Weigh In record (no journal entry) for 04 January 2016
|
245.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 January 2016:
|
2897 kcal
|
Fat: 128.71g | Prot: 167.58g | Carb: 253.30g.
Breakfast: Buffalo Wild Wings Soft Pretzel, Kroger Creme Filled Long John. Lunch: Buffalo Wild Wings Traditional Wings. Dinner: Cooked Salmon, Basmati Rice, Mission Restaurant Style Tortilla Chips, Chicken Chili. Snacks/Other: Bubba Burger Gourmet Mini Bites. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dr00's weight history
|