Weigh In record (no journal entry) for 04 January 2016
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147.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2016:
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1037 kcal
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Fat: 82.27g | Prot: 47.08g | Carb: 30.20g.
Breakfast: Smucker's Low Sugar Strawberry Preserves, Butter, Bacon, Fried Egg. Lunch: Fisher Pecan Halves, Blueberries (Unsweetened, Frozen), Breakstone's 2% Lowfat Small Curd Cottage Cheese. Dinner: Bacon, Food Club 2% Reduced Fat Finely Shredded Mozzarella Cheese, Muir Glen Tomato Sauce, Wegmans Mushrooms. Snacks/Other: Great Value Colby Monterey Jack Cheese, Heavy Cream, Heavy Cream, Heavy Cream, Heavy Cream. more...
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losing 5.6 lb a week
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Lorrie's weight history
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