Weigh In record (no journal entry) for 03 January 2016
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259.0 lb
Lost so far: 10.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2016:
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1121 kcal
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Fat: 6.00g | Prot: 136.00g | Carb: 110.00g.
Dinner: Borden Fat Free Cottage Cheese, Wing Zone Boneless Wings (5 Pieces). more...
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gaining 0.1 lb a week
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