thinkpink838's Journal, 15 October 2009

It almost was a semi bad food day but a good volunteering/walking day. I was hosting the teachers' luncheon for the PTA. I skipped breakfast, and I munched on salads and a few sweet treats but I walked my butt off! The back of my legs are killing me@ I didn't know my legs could hurt this much. AND I stayed away from the teacher's soda machine. In the past I would have 3-4 Coke cans during the I drank NO Soda...just my bottled water that I brought with me.... :O)

Diet Calendar Entry for 15 October 2009:
1180 kcal Fat: 35.14g | Prot: 40.98g | Carb: 181.30g.   Breakfast: water, pillsbury. Lunch: chicken , grapes, mayo, icing, pillsbury, water, pasta salad, brownie. Dinner: water, fanta, egg whites, bread, grapes. more...


all my munching is listed and it was as bad as I thought. I'm at 650 calories for today. I feel better since I broke it all down and put it on the website. I'm not hiding anything!  
15 Oct 09 by member: thinkpink838
well done for staying away from the soda im terrible for skipping breakfast been trying to get up a little earlyer to fit it in well done an good luck shelley x 
15 Oct 09 by member: shelzbelz


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