orrl's Journal, 04 January 2016

Here we go again
206.5 lb Lost so far: 0 lb.    Still to go: 31.5 lb.    Diet followed N/A.

Diet Calendar Entries for 04 January 2016:
1295 kcal Fat: 28.50g | Prot: 87.50g | Carb: 182.00g.   Breakfast: Quaker Real Medleys - Blueberry Hazelnut Oatmeal. Lunch: Progresso Vegetable Classics Vegetable Soup. Dinner: Birds Eye Steamfresh Sweet Peas, Idahoan Foods Roasted Garlic Mashed Potatoes, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Green Giant Seasoned Steamers Brussels Sprouts. more...
2375 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...

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