klaffey's Journal, 02 January 2016

Weigh In record (no journal entry) for 02 January 2016
248.6 lb Lost so far: 0 lb.    Still to go: 48.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2016:
3517 kcal Activities & Exercise: Golf (walking) - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
gaining 1.5 lb a week

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