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We'll have to say day 1 went fairly well. Stayed away from chocolate my nemesis when I'm trying to lose weight. The fact I stayed home with all the family around and didn't cheat. Since I woke up late I did skip a meal, well lunch was more as a snack. Have to say coconut chips is a great snack - of course everyone here likes them too. So currently out of them.
Diet Calendar Entry for 02 January 2016:
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2377 kcal
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Fat: 148.45g | Prot: 101.16g | Carb: 182.20g.
Breakfast: Clementines, Kale, Pears, Apples. Lunch: Sweet Red Peppers, Roasted Potato, Italian Pork Sausage (Cooked). Dinner: Almonds, Pork Loin (Tenderloin, Lean Only), Zucchini, Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Sweet Potato, Roasted Potato, Sweet Red Peppers, Italian Pork Sausage (Cooked). Snacks/Other: Apples. more...
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