Elizabeth_V's Journal, 01 January 2016


Diet Calendar Entry for 01 January 2016:
1381 kcal Fat: 51.15g | Prot: 136.86g | Carb: 104.35g.   Breakfast: Golden Delicious Apples. Lunch: Aunt Millie's 35 Calorie Whole Grain Bread, Sliced Ham (Regular, Approx. 11% Fat), American Cheese, Egg. Dinner: Golden Delicious Apples, Icelandic Wild Caught Cod Loins, Brussels Sprouts. Snacks/Other: Wawa Roasted & Salted Peanuts, Golden Delicious Apples. more...

14 Supporters    Support   

Comments 
I love this post so much!! You made the relationships more important than the food. What a great job. No wonder your MIL would be comfortable living with you, you have your priorities straight. 
02 Jan 16 by member: rhontique
I enjoyed reading your entry and having a good time with friends and family is *priceless* and more important than dieting. Whatever weight you gained can be shed later.  
02 Jan 16 by member: zaza_gabor
it was only a couple days. You did the best you could. I, myself think you did marvelous. Just don't beat yourself up and keep putting one foot in front of the other. It's one weekend out of the rest of your life. 80/20 rule.  
02 Jan 16 by member: nyhardhat
Great to hear about your victories, but im far more moved by your positive additude and great perspective. You got this! <3 
02 Jan 16 by member: andreaclemons
Thank you, everyone! thank you so much! :)  
02 Jan 16 by member: Elizabeth_V
Your post touched my heart with pride, laughter, joy and tears of pure happiness! Elizabeth, YOU ARE WOMAN! Roar baby roar :D Prayers will continue as always.  
02 Jan 16 by member: spiritspell

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Elizabeth_V's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.