Weight_defeater's Journal, 29 August 2011

Weigh In record (no journal entry) for 29 August 2011
168.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed poorly.

Diet Calendar Entry for 29 August 2011:
1206 kcal Fat: 42.58g | Prot: 49.63g | Carb: 169.50g.   Breakfast: wholegrain bread. Lunch: Egg Salad Sandwich, Highlights Instant Hot Chocolate, low fat milk. Dinner: Breaded Chickenless Nuggets, noodles, banana, chocolate . more...
on diet Weight_defeater's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Weight_defeater's weight history


Weight_defeater's Recent Activity

Weight_defeater's Own Activity

No recent activity.

Weight_defeater's Buddies

No recent activity.

Other Member Diet Recent Activity

anne m kane recorded a Weigh In at 238.0 lb.
kbrammer updated their Food Diary.
kasha1212 updated their Exercise Diary.
thingonetwo supported SjF60's Journal Entry.
LadyinDenim supported PhillySue's Weigh In.
jimmiepop commented on debrafrederick's Journal Entry.
jorge loco supported chesgreen's Journal Entry.
carol fiumara recorded a Weigh In at 235.0 lb.