Weigh In record (no journal entry) for 31 December 2015
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163.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2015:
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720 kcal
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Fat: 22.50g | Prot: 39.00g | Carb: 95.00g.
Breakfast: Starbucks Nonfat Vanilla Latte (Venti). Lunch: Evol Sriracha Chicken. Snacks/Other: Blue Diamond Whole Natural Almonds 100 Calorie Packs. more...
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losing 0.1 lb a week
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