kay2906's Journal, 29 August 2011

Back at Slimming World! I have managed to lose 1.5lbs in 3 days though which is better than I've done for a long time. On Thursday I'm going away for the weekend with not much time to figure out what I shall be eating because I'm travelling about alot, so fongers crossed. I have not been drinking extra water because all it does for me is to make me go to the toilet more!

Diet Calendar Entries for 29 August 2011:
284 kcal Fat: 3.03g | Prot: 10.95g | Carb: 55.95g.   Breakfast: Lowfat Plain Yogurt, bran flakes, banana. more...
1889 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet 3 Day Diet  

   Support   

Comments 
Good morning, Kay! It's so good to see you back! I've missed you a lot. Congratulations on your weigh-in and getting back to SW! Take care my friend! 
29 Aug 11 by member: mysterious shrinking lady

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Slimming World

Other Journals for 3 Day Diet



kay2906's weight history


kay2906's Recent Activity

kay2906's Own Activity

kay2906 added caz60's Macaroni & Cheese recipe to their cook book.
kay2906 updated their Exercise Diary.
kay2906 updated their Food Diary.
kay2906 recorded a Journal Entry.

kay2906's Buddies

Sk1nnyfuture supported Mamachickpea's Weigh In.

Slimming World Recent Activity

kay2906 added caz60's Macaroni & Cheese recipe to their cook book.
JAWS1 recorded a Weigh In at 210.0 lb.
twinklles789 recorded a Weigh In at 190.2 lb.
flumper recorded a Weigh In at 232.0 lb.
laurra0111 updated their Exercise Diary.
mjn123x recorded a Weigh In at 203.0 lb.
stewartu75 updated their Food Diary.
acidstarz recorded a Weigh In at 154.0 lb.