 |
kay2906's Journal, 29 August 2011
|
 |
|
Back at Slimming World! I have managed to lose 1.5lbs in 3 days though which is better than I've done for a long time. On Thursday I'm going away for the weekend with not much time to figure out what I shall be eating because I'm travelling about alot, so fongers crossed. I have not been drinking extra water because all it does for me is to make me go to the toilet more!
Diet Calendar Entries for 29 August 2011:
|
284 kcal
|
Fat: 3.03g | Prot: 10.95g | Carb: 55.95g.
Breakfast: Lowfat Plain Yogurt, bran flakes, banana. more...
|
|
1889 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
 Comments
Good morning, Kay! It's so good to see you back! I've missed you a lot.
Congratulations on your weigh-in and getting back to SW! Take care my friend!
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Slimming World
Other Journals for 3 Day Diet
|
kay2906's weight history
kay2906's Recent Activity
kay2906's own activity
kay2906's Buddies
Slimming World Recent Activity
|