GeeWhiz2000's Journal, 30 December 2015

Auto-update from FitBit via FitMess
235.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 December 2015:
1433 kcal Fat: 102.05g | Prot: 105.99g | Carb: 21.58g.   Breakfast: Kirkland Signature Bacon, Egg, Butter (Salted), Coffee. Lunch: Goats Cheese (Soft), Columbus Salame Italian Dry Salame. Dinner: Kerrygold Pure Irish Butter, Kitchens of India Butter Chicken Curry Paste, Skinless Chicken Breast. Snacks/Other: Dr. Pepper Diet Dr. Pepper (Can), Dry Roasted Sunflower Seeds (with Salt Added). more...
2803 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 11.1 lb a week

2 Supporters    Support   


Submit a Comment

You must  sign in to submit a comment

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

GeeWhiz2000's weight history

GeeWhiz2000's Recent Activity

GeeWhiz2000's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

rosio19 supported abbadabba's Journal Entry.
tabbshealth recorded a Weight Entry at 120.0 lb.
abbadabba replied to jaynBudd's post - I don't understand.
SuprMom supported kickingcarbs's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
skinnydancerbody recorded a Weight Entry at 165.8 lb.
latoyastephaniedutton recorded a Weight Entry at 133.0 lb.
joncerkan recorded a Weight Entry at 226.0 lb.