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Got five mile run in today. Happy w / myself!
Diet Calendar Entries for 28 December 2015:
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494 kcal
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Fat: 10.63g | Prot: 26.81g | Carb: 74.16g.
Lunch: Kirkland Signature Rotisserie Chicken Breast Meat, Ken's Steak House Honey Balsamic Dressing, Baby Carrots, Trader Joe's English Cucumber, Tomatoes, Garden Cuts Green Leaf Lettuce. Dinner: Progresso Vegetable Classics Vegetable Soup. Snacks/Other: Ocean Spray Craisins Dried Cranberries, Blue Diamond Lightly Salted Almonds, Abs Diet Belly Busting Berry Smoothie, Granny Smith Apples. more...
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2267 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Wow! And I was happy to get my 3 miles in!
28 Dec 15 by member: 14toGo
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