mmontenegro's Journal, 14 October 2009

111 mg/dL
126/86 70

261.0 lb Lost so far: 0 lb.    Still to go: 81.0 lb.    Diet followed reasonably well.

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1060 kcal

Fat: 39.32g | Prot: 44.44g | Carb: 134.87g.   Breakfast: Pears. Lunch: Diet Coke, Chicken Soup. Dinner: Cheese Sandwich. Snacks/Other: Green Tea Slim Life, Soda Crackers, Sardines with Tomato-Based Sauce (Mixture). more...

2909 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...