Weigh In record (no journal entry) for 27 December 2015
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108.4 lb
Lost so far: 13.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2015:
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1805 kcal
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Fat: 45.55g | Prot: 201.05g | Carb: 154.61g.
Breakfast: Milk (Nonfat), Cucumber (with Peel), Parmesan Cheese (Grated), Grape Tomatoes, Egg White, Peas and Carrots (Frozen), Great Value Frozen Cauliflower, Mature Onions, Sesame Oil, Navitas Naturals Organic Raw Cacao Powder, Fage Total 0% Greek Yogurt, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate, Now Foods MCT Oil, Milk (Nonfat), Bob's Red Mill Organic Oat Bran, Almonds, Dole Broccoli Slaw, Amazing Grass Green SuperFood Drink Powder. more...
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1679 kcal
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Activities & Exercise:
CFH AND B&T - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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LisaTennison's weight history
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