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I can't figure out what is going on with my body right now! It's kind of scaring me a little bit but I;m sure it will be fine.
I woke up starving...like stomach growling...12 on the hungry scale starving.
Every day I get up around 6am to get the kids to school. I would work from home, do my errands and never eat before 1:30pm. I was never hungry..I would grab a Coke can and do my thing.
This is the 3d day in a row that I have eaten breakfast...now I can't finish the breakfast. I'm comfortably full. I only ate 1/2 the Greek yogurt, 1/2 the Oat waffle and an apple.
One great thing....I drank NO SODA at all yesterday! I drank 1 whole Gallon of water....with a drizzle of lemonade mix for color and some flavor.
Diet Calendar Entry for 14 October 2009:
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1065 kcal
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Fat: 36.65g | Prot: 73.87g | Carb: 121.64g.
Breakfast: greek yogurt, water , apple, oats waffle. Lunch: berries, plain yogart, water, red peppers, mc donald's salad. Snacks/Other: berries, yogurt , water, water, blue cheese dressing, red pepper. more...
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