mehardies's Journal, 27 August 2011

fiesta at my sister's i know i ate too much but i'm hoping that the massive amount of lifting children I did today will count as a weight workout

Diet Calendar Entries for 27 August 2011:
2480 kcal Fat: 133.48g | Prot: 75.63g | Carb: 258.99g.   Breakfast: Sausage Patty, English Muffin, Egg Omelet or Scrambled Egg with Cheese. Dinner: oatmeal carmelita, tortilla chips, mexican dip, sour cream, taco meat, crunchy taco. Snacks/Other: sonic vanilla add in, diet coke vanilla. more...
2446 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Standing - 1 hour, Housework - 30 minutes, Sitting - 10 hours, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 10 minutes. more...

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