Weigh In record (no journal entry) for 26 December 2015
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217.8 lb
Lost so far: 40.8 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2015:
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138 kcal
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Fat: 9.52g | Prot: 6.78g | Carb: 6.50g.
Breakfast: Nature's Choice Peanut Butter Smooth. more...
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gaining 6.2 lb a week
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