voodoodolly71's Journal, 27 August 2011

Glad I took on both these challenges.....still have 2 more weeks to go on the walking challenge & will try to keep up the reduced alcoholic beverages challenge on my own unless it runs again, then i will join yet again! Good challenges for sure & helped keep me on track even when i had a few bad days due to family/work stress and felt all hope was lost! Made it thru those few stressful days and am ready to get back at it! Believe i have lost 2 lbs so far & am looking forward to shedding even more during the walking challenge!
213.5 lb Lost so far: 12.5 lb.    Still to go: 63.5 lb.    Diet followed poorly.

Diet Calendar Entries for 27 August 2011:
325 kcal Fat: 11.00g | Prot: 21.29g | Carb: 32.91g.   Breakfast: butter, turkey sausage, cantaloupe, egg whites, english muffin, bacon. more...
2481 kcal Activities & Exercise: Driving - 30 minutes, Shopping - 1 hour, Sleeping - 12 hours, Resting - 10 hours and 30 minutes. more...
on diet Weight Watchers   losing 1.0 lb a week



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