bridgielee's Journal, 27 August 2011

Weigh In record (no journal entry) for 27 August 2011
171.0 lb Lost so far: 64.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2011:
1243 kcal Fat: 55.38g | Prot: 56.64g | Carb: 140.42g.   Breakfast: Tap Water, Bananas, Mangos, Water, Smoothie without fruit. Lunch: Jr. Breakfast Burrito. Dinner: pizza. Snacks/Other: Cherry Zero (20 oz Bottle). more...
2712 kcal Activities & Exercise: Swimming (slow) - 2 hours, Housework - 1 hour, Resting - 8 hours, Sleeping - 8 hours, Standing - 1 hour, Sitting - 4 hours. more...
on diet bridgielee's own diet   steady weight

     
 

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