 |
Pangeleta's Journal, 13 October 2009
|
 |
|
Remember....patience, persistence, progress AND PRAYER is the secret and NOT PERFECTION!
forgive (yourself), let go and keep it movin' :o)
|
210.3 lb
Lost so far: 14.7 lb.
Still to go: 60.3 lb.
Diet followed poorly.
|
Diet Calendar Entry for 13 October 2009:
|
1517 kcal
|
Fat: 44.03g | Prot: 65.89g | Carb: 227.72g.
Breakfast: grapes, hot pocket. Lunch: Parmesan crusted fish, broccoli, fiber one yogurt, dr. natura. Dinner: broccoli, kraft 2% deli cheese, Three Meat Deep Dish Pizza, v8 soup. Snacks/Other: Fiber plus Bar (Dark Chocolate Almond), Apples. more...
|
on diet Jenny Craig
losing 0.2 lb a week
|
 Comments
Couldn't agree more! Tomorrow's a new day! Keep up the good work!
18 Oct 09 by member: AutumnHiker
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Jenny Craig
Other Journals for Jenny Craig
|
Pangeleta's weight history
Pangeleta's Recent Activity
Pangeleta's own activity
Pangeleta's Buddies
No recent activity.
Jenny Craig Recent Activity
|