Weigh In record (no journal entry) for 22 December 2015
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216.4 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2015:
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880 kcal
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Fat: 25.50g | Prot: 44.00g | Carb: 116.00g.
Breakfast: Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin, Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin. Lunch: Popcorn, Indiana Fit Popcorn, Popcorn, Indiana Fit Popcorn, Campbell's Classic Chicken Noodle Soup. more...
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gaining 11.2 lb a week
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