Boshaft's Journal, 21 December 2015

It is so hard to be good during the holidays.
191.0 lb Lost so far: 23.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 December 2015:
680 kcal Fat: 27.00g | Prot: 26.00g | Carb: 79.00g.   Breakfast: Jehling Pork Egg Rolls. Lunch: El Monterey Shredded Steak & Cheese Burrito. more...
gaining 1.0 lb a week

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