cchantae's Journal, 26 August 2011

have lost 18 lbs since June 3
183.5 lb Lost so far: 12.5 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2011:
1342 kcal Fat: 53.91g | Prot: 90.55g | Carb: 131.62g.   Breakfast: AdvantEdge Carb Control Shake - Chocolate Fudge, Egg, Fruit Snacks Fat Free. Lunch: Cooked Flounder, Greek Salad, Cooked Flounder. Dinner: 90 Calorie Brownies - Chocolate Fudge Brownie, Hushpuppies. Snacks/Other: Wheat Thins Toasted Chips Veggie, Strawberry Smoothie Frozen Yogurt Bar, Sweet and Salty Nut Granola Bars - Peanut. more...
2202 kcal Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet cchantae's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cchantae's weight history


cchantae's Recent Activity

cchantae's Own Activity

No recent activity.

cchantae's Buddies

No recent activity.

Other Member Diet Recent Activity

Bdy127 and jlw0714 are now buddies.
FiveTwoCowboy commented on NavymomT's Journal Entry.
SjF60 supported Hermiones Mom's Journal Entry.
keepcalming recorded a Journal Entry and a Weigh In at 141.5 lb.
daynok recorded a Weigh In at 265.8 lb.
Sugar Waffle supported BeautifulYno's Journal Entry.
EmTheQueen recorded a Journal Entry and a Weigh In at 225.0 lb.
NavymomT supported karinmorley's Journal Entry.