Weigh In record (no journal entry) for 26 August 2011
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122.0 lb
Lost so far: 16.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2011:
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220 kcal
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Fat: 15.22g | Prot: 17.44g | Carb: 2.64g.
Breakfast: HALF AND HALF, KRAFT NATURAL CHEESE COLBY JACK, LARGE EGGS. more...
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losing 1.1 lb a week
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