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It's been a long time since I weighed in. But, I just got a new doctor here in Shelby, Dr. Levasseur. I seen Melissa for the intake and she noted on my paper work that she wanted me to lose 2-lbs. a month. So that is my new goal. Lets see what I can do :)
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192.0 lb
Lost so far: 5.0 lb.
Still to go: 52.0 lb.
Diet followed poorly.
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losing 0.2 lb a week
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