Weigh In record (no journal entry) for 17 December 2015
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143.3 lb
Lost so far: 11.0 lb.
Still to go: 2.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 December 2015:
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706 kcal
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Fat: 14.01g | Prot: 14.84g | Carb: 68.09g.
Breakfast: Walgreens Cough Drops, Plain Yogurt. Lunch: Whole Milk, Coffee, Cookie, Cookie, White Table Wine, Oranges. more...
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losing 0.5 lb a week
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