|
amazing! a pound down, and I have had wine on two occasions this week and gobs of berries!
|
227.2 lb
Lost so far: 5.8 lb.
Still to go: 82.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2011:
|
735 kcal
|
Fat: 55.65g | Prot: 48.00g | Carb: 8.09g.
Breakfast: Kim Chee Style Cabbage, strawberries, ground pork, bacon, Fried Egg. more...
|
losing 0.8 lb a week
|