I really didn't want to write this way down but what is true is true I just don't want to give up vacation was vacation now it's time to get back on track
|
208.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 December 2015:
|
1355 kcal
|
Fat: 63.37g | Prot: 34.13g | Carb: 169.11g.
Breakfast: Broccoli Flower Clusters, Zucchini, Portabella Mushrooms, Fried Egg, Cooked Summer Squash (Fat Added in Cooking), Red Sweet Pepper, Utz Kettle Classics Sweet Potato Chips, Granola Cereal, Snickers Snickers Bar (Miniatures), Silk Pure Coconut Coconut Milk - Original, Malt-O-Meal Original Hot Wheat Cereal. more...
|
gaining 3.0 lb a week
|
Comments
Hope you had a GREAT vacation!
16 Dec 15 by member: Rckc
|
I did thank you and tomorrow I get back on track!!!!!
16 Dec 15 by member: vegasgirl59
|
Tomorrow will be another day. We fall down but we get up.
18 Dec 15 by member: shanice
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vegasgirl59's weight history
|